Guess The Food

Blindfold children and feed them different kinds of food then have them guess what is being fed to them. Make sure that you are aware of all the children’s food allergies before doing this activity. The children may even decide they like some of the foods they may have refused to try earlier!
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Graham Cracker Art

Your child can eat this piece of artwork!
All you need is a bowl of diced fruit and some graham crackers with a little peanut butter spread  on them. Then have your child press fruit chunks into the peanut butter to create their nutritious edible piece of art. If your child is too young for peanut butter or allergic try [...]

Taste Test

Make a chart of a list of healthy foods with pictures by the words then have children try those foods and have them chart their favourites. You can have the children use stickers or have them write (or help them write) their names.
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Sethescopes

Use toilet tissue rolls as stethoscopes. Have you and the children listen to each other’s heartbeats. Then have the children run or jump for a minute and then have the children listen to each other’s heartbeats again and notice the difference.
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