I made green smoothies for my kids today. Since it was nice and thick I called it ice cream. They were so excited that they didn’t even ask about the green colour. They both eagerly asked for seconds! Here is how we made it: 1 bunch spinach 1 cup milk (I used lactaid since my [...]
What we feed our children makes a huge impact on how well they learn. When children have a healthy diet they are generally happier, more energetic and are able to concentrate better. One big health craze right now are green smoothies. There is no way you are going to get your child to eat a [...]
My two and three year old love this recipe! Ingredients: 1 pkg frozen spinach 1/2 pkg cream cheese 1-1/2 cups cooked brown rice Tortilla chips Directions: Cook spinach according to package directions. Beat Cream cheese until smooth. Stir rice, spinach and cream cheese together. Serve with tortilla chips for scooping. Let me know how your [...]
Cereal companies often market all the vitamins and minerals that are added to their cereal, however they don’t mention than some of those cereals that have all those healthy vitamins added to them have just as much sugar in them as a donut! When looking for cereals to buy for children check the lables and [...]