Learning Activities For Children

Active children need fiber, protein and iron. One of the best source for these nutrients is beans. Parents know that beans are not usually as a child’s favourite food so make it fun for them with this really easy, inexpensive snack. Ingredients per 4 servings: 2 Tortillas 1/2 cup Refried beans A little Cheese, grated [...]

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Kids will love helping make this fun and very healthy snack. First you need: A rolling pin A slice of bread Peanut butter  Slices of a banana This is how you make it: With your rolling pin roll the bread so it is very flat and thin Spread peanut butter on the bread slices Place as [...]

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